MOTOR NEUROCOGNITIVE TRAINING
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Benefits of the Motor Neurocognitive Training Approach
Welcome to our Neuro Cognitive Motor Training course:
Introduction:
This unique program integrates the physical and mental aspects of training, offering a holistic approach that improves athletic performance and cognitive abilities. Our goal is to develop a strong body, a sharp mind and emotional balance, to excel in every area of life.
Strength and Coordination:
The first benefit is improved coordination. Through targeted exercises, we will help you better synchronize your body movements, making them more fluid and precise. Greater coordination not only increases sports performance, but also efficiency in daily activities, reducing the risk of injuries.
Our program not only strengthens large muscle groups, but also focuses on stabilizer muscles and the core. This comprehensive approach to strength will provide you with a solid foundation for all physical activities, improving your endurance and preventing injuries.
Dynamic Balance:
Our course training includes exercises to improve dynamic balance. This type of training will help you maintain stability during movements, increasing your agility and ability to perform quick and precise movements. Good dynamic balance is crucial for both sports performance and safety in everyday life.
Emotions:
Our course stands out for its integration of emotional control. You will learn relaxation and stress management techniques, essential for maintaining calm and concentration even under pressure. Managing emotions better improves mental resilience, the ability to face challenges and make effective decisions in stressful situations.
Planning:
Finally, strategic planning is another key benefit. This component of the course will teach you to plan and anticipate movements, improving your strategy and problem-solving skills. Effective planning will allow you to improve not only your athletic performance, but also your general cognitive abilities, making it easier to manage daily activities and challenges.
The Decision Press in Motor Neurocognitive Training
The decision press is a fundamental concept in neurocognitive motor training, which focuses on the ability to make quick and effective decisions under pressure. Here is a brief explanation of this crucial element:
What does Decision Press mean?
Decision-making refers to the ability to process information, make decisions, and act quickly in dynamic and stressful situations. This is particularly relevant in sporting contexts, where decisions must be made in fractions of a second.
Importance in Sports Performance:
In many sports, the ability to make quick and accurate decisions can mean the difference between winning and losing. The decision press trains athletes to react promptly to stimuli, maintaining the quality of their actions high even under pressure.
Components of Decision Press Training:
1. Realistic Simulations: We use scenarios that replicate race or game situations, placing athletes in stressful conditions similar to those they will actually face.
2. Reaction Exercises: Specific exercises aim to improve reaction speed, such as responding to visual or auditory signals.
3. Hand-Eye Coordination: Activities that strengthen the synchronization between what you see and how you respond physically.
4. Multitasking: Training that requires you to manage multiple tasks at the same time, developing the ability to maintain high concentration and decision-making effectiveness.
5. Immediate Feedback: Providing quick feedback during drills helps athletes correct and improve their decisions in real time.
Benefits of Decision Press Integration:
– Improved Reactivity**: Athletes become quicker to recognize and respond to stimuli.
– Greater Accuracy: Even under pressure, the decisions made are more accurate and targeted.
– Increased Confidence: Knowing that you can make effective decisions quickly increases athletes' self-confidence.
– Reduction of Errors: With better preparation, the frequency of errors due to hasty decisions decreases.
In summary, the decision press is a key element of neurocognitive motor training that prepares athletes to excel in high-pressure situations by improving their ability to think and act quickly and accurately.
Conclusion:
In summary, our Neuro Cognitive Motor Training course offers comprehensive benefits for the body and mind. You will improve coordination, strength, dynamic balance, emotional control and strategic planning. This integrated approach will prepare you to excel in every aspect of your life, making you stronger, more agile and mentally more resilient. Thank you for being part of this transformative journey with us.
Mode and Time
In the new Online Area of Neuromove and the Bernstein Center, we organize a theoretical-practical course to learn our methodological steps of Neuromuscular Self-Relaxation via our platform.
The course includes:
- 5 modules of 1 hour each, every Friday online
- 1 5-hour module at the Bernstein Centre, Lungadige Attiraglio
Course times “Neurocognitive Motor Training”:
- 7.00pm Spain and Italy
- 2.30pm Argentina, Paraguay, Chile and Uruguay
![Neuromuscular self-relaxation Autorilassamento Neuromuscolare](https://www.neuromove.it/wp-content/uploads/2024/02/zoom.jpg)
Addressed to:
-Professionals related to health and sport, sports coaches, physical education professors, graduates in physical education and physiotherapists seeking to expand their knowledge in Neurobiology and the myofascial system.
-Athletes and sportspeople who want to protect themselves from injuries and recover their body through the exercises of this methodology.
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Applied neuroscience in 6 modules:(Dates)
MORE – BONUSES
1. Video recording of each lesson for those who are absent.
2. Interactive platform where the presentations of each module will be shared.
3. Material and scientific articles regarding the application of motor neurocognitive training.
VIDEO
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Promotion: 150 EURO + VAT
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If you have any doubts or questions about the payment method
You can contact: Josè De laurentis, Pablo Gaitan
E-mail: neuromove.it@gmail.com. Cell: ITA:+393399724989.<br>ARG
If you don't want to pay with your credit card, you can also do it by bank transfer; Consult our team.
Our team
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Jose De Laurentis
founder neuromove
Physical education teacher all’IPEF Cordoba Argentina.
Specialization in Movement Therapy at the University of Villa Maria Cordoba, Argentina.
Researcher in the field of neuro coordination, motor control and training physiology.
Consultant cognitive neuroscience applied to learning motor, fitness and sports.
ATP Tennis Physical Coach e FIT.
![Who we are Chi siamo](https://www.neuromove.it/wp-content/uploads/2020/09/IMG_20200824_130636_2.jpg)
Pablo Gaitan
FOUNDER kinesia