OUR COURSES

I NOSTRI CORSI

ONLINE COURSES

Potenziazione atletica per il miglioramento della performance

Applied Core Training

What is the core? Why has it become so important for prevention and fitness? as it could be applied to sport, neuromotor re-education. Can the game be used as a teaching tool for their teaching?

I NOSTRI CORSI

Neuromuscular self-relaxation

What is Pain? How do you identify my fascial tension? What is Biotensegrity? What is the body's largest perceptual system?

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Training Miofasciale

What is the neuromyofascial system? What is the difference between the Newtonian paradigm and the Biophysical paradigm? what role does oriental culture play on this training system

EFETTI DEL BIOSSIDO DI CLORO SULLA REGOLAZIONE OMEOSTATICA DURANTE UN TRAINING STANDARD DI SPINNING

Biossido di cloro "CDS" (CIO2)

It is a gas whose molecule is composed of a chlorine ion and two oxygen atoms. This gas, being smaller than red blood cells, reaches cells by crossing many membranes and acting as a disinfectant and oxygenator in needy tissues. It is a harmless substance, without side effects, moreover economical and easy to find.

I NOSTRI CORSI

Chi kung

Chi Kung (or Qigong) is an ancient practice of traditional Chinese medicine that combines slow movements, breathing techniques and meditation to promote physical and mental health. It is used to improve the flow of vital energy (qi) in the body, increase strength, flexibility and reduce stress. Chi Kung practices can vary greatly, including dynamic and static forms, breathing exercises and visualizations

I NOSTRI CORSI

Neuromove applied to kendo

Visual cognitive training: Kendo requires great hand-eye coordination and quick reaction skills. Exercises that train visual perception, concentration and reaction speed improve the cognitive skills necessary to anticipate the opponent's movements and respond quickly.

Allenamento Neurocognitivo Motorio

Neurocognitive Motor Training

Our Neurocognitive Motor Training course offers complete benefits for the body and mind. You will improve coordination, strength, dynamic balance, emotional control and strategic planning. This integrated approach will prepare you to excel in every aspect of your life, making you stronger, more agile and mentally more resilient. Thank you for being part of this transformative journey with us.

FACE-TO-FACE COURSES

Benvenutti nuova e unica

Group courses: Postural and rehabilitation.

BENEFITS: (12 SESSIONS MINIMUM) Reduction of joint pain. Improved balance. Reduction of back pain. Improved posture. Self-awareness of muscle tension. Acquisition of healthy habits. .

Personal training/riabilitazione

Personal training/rehabilitation

Our methodology is approached through the combination of 3 important aspects: 1-Postural/Functional Profile 2-Hemi-body dominant 3-Strength

Are you interested in these trainings?
Schedule a free consultation to find out more.

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