PRESENTIAL COURSES Group courses: Postural and rehabilitation. BENEFITS: (12 SESSIONS MINIMUM) Reduction of joint pain. Improved balance. Reduction of back pain. Posture improvement. […]
CORSI ON LINE Core Training Applicato Cos’è il core? Perché diventato così importante per la prevenzione e il fitness ? come potrebbe essere applicato allo sport, […]
The restrictions imposed by the Sars-Cov-2 emergency have led coaches, instructors and other figures in the field of teaching to adapt to distance learning, facing the many difficulties […]
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